Demystifying Japanese Martial Arts

The Japanese martial art is one combative form that is truly unique. When you want to learn about this type of martial arts, there are important things you have to be aware of and these are its different forms.

Discipline of the mind and body is what this martial art requires. The birth of Japanese martial arts happened when the Japanese were forced to fight without the use of 町田 ダンススクール weapons. And as time passed, the self defense discipline became a way of achieving mental and spiritual clarity.

One of the most popular forms of Japanese self defense form is Jiu Jitsu. This type requires a significant degree of not only skills but also precision. In other forms of combat, punches and jabs are the ones that are usually taught but in this type of martial art throwing techniques as well as joint locks are most widely used.

Jiu Jitsu gained world wide popularity when Royce Gracie won the first Ultimate Fighting Championship (UFC) in 1993. Gracie used Brazilian Jiu Jitsu, the form of Jiu Jitsu that has been developed by the Gracie family for more than a century.

Brazilian Jiu Jitsu was developed from the original art form which was brought to Brazil by a Japanese master named Maeda.

Another form of Japanese self defense art is Sumo which is usually associated with huge men wearing loincloths.

Being a Sumo wrestler is not all about being huge and strong but it is also about knowing what the art of dodging and throwing an opponent really is. Most of all, for you to become one of the best Sumo wrestlers you have to develop your skills as well as your alertness.

Aside from Jiu Jitsu and Sumo, Aikido is also another popular type of Japanese martial arts. When you learn about this art, you will find that it focuses on the combination of movements which are in continuous flow.

It is also important that physical action is combined with philosophical thoughts. Aikido basically uses joint locking techniques as well as some throwing techniques used in Jiu Jitsu.

Another popular fighting technique form from Japan is Karate. Unlike Jiu Jitsu and Aikido that apply gentle movements, Karate is a much harder form of martial art.

Lyoto Machida, the former UFC light heavyweight champion, is one of the most well known Karate practitioners in the world today.

Lyoto shows that Karate can be used for free fight competitions as well, not just for displaying fancy hard kicks and punch during Kata segments or tournaments.

Japanese self defense techniques, like Jiu Jitsu or Karate, are really popular all over the world. Aside from the benefits of gaining knowledge on self-defense, learning about Japanese martial arts also helps you improve your overall health.

By the way, do you want to discover more training tips to enhance your conditioning for an MMA fight? Please visit Best MMA Training for a huge dose of the most advanced MMA training tips.

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